What we Server?

Our IOP provides structured, high-level care for those needing more support than traditional therapy but less than inpatient treatment. With flexible scheduling (3-5 sessions/week), it combines therapy, skill-building, and group support for lasting recovery. Ideal for moderate to severe anxiety, depression, or PTSD.

CBT is a proven, goal-oriented therapy that helps you identify and change negative thought patterns and behaviors contributing to anxiety, depression, and other challenges. Through practical tools and structured sessions, you’ll learn to manage symptoms and build lasting resilience. Our expert therapists tailor each session to your unique needs, ensuring meaningful progress.

DBT is an evidence-based therapy that blends cognitive-behavioral techniques with mindfulness practices to help you regulate emotions, improve relationships, and build distress tolerance. Our specialized therapists guide you through skills training to manage intense emotions and reduce self-destructive behaviors. We offer both individual sessions and skills groups to support your growth in all areas of life.

Our Echelon program offers elite, concierge-level mental health care for individuals requiring maximum support and discretion. This premium service delivers daily therapist access, 24/7 crisis management, and fully customized treatment plans in a private, resort-like setting. Your healing journey becomes our exclusive priority, with a dedicated team addressing complex conditions through cutting-edge therapies.

At Anxiety Therapists, our Group Therapy sessions provide a supportive, confidential space to share experiences and learn coping strategies alongside others facing similar challenges. Led by expert clinicians, these sessions combine professional guidance with peer connection to foster healing and growth. Many clients find group dynamics accelerate their progress through shared insights and mutual encouragement.

At Anxiety Therapists, we specialize in evidence-based OCD treatment that helps you break free from intrusive thoughts and compulsive behaviors. Our gold-standard approach combines Exposure and Response Prevention (ERP) with cognitive interventions to rewire your brain's response to anxiety triggers. Many clients experience significant symptom relief within weeks of starting our structured program.